The Pursuit of Happiness with Adrian Grainger

Are you prioritizing your happiness?

If you answered yes, that's wonderful, and keep it up!

But, if you answered no, go ahead and put "...not yet" after your no answer and start listening to this episode.

In this episode, Adrian Grainger, founder of Tadysh, shares how to begin to prioritize, measure and achieve personal happiness. 

 

EPISODE HIGHLIGHTS:

• Defining happiness and discovering simple, free ways to pursue it
• Taking personal responsibility for creating individual happiness
• Measuring happiness and understanding its value
• Discovering a personal happiness baseline and small ways to increase it

GUEST BIO

Adrian Grainger spent 22 years creating a website for people to measure, monitor, and maximize their happiness. His website, Tadysh, helps companies to measure employee general happiness and work towards a happier workforce. Tailor-made Tadysh systems can be created for private use.

He created the Tadysh Happyometer, a method to measure general happiness that is applicable to everyone. Additionally, Adrian developed the Tadysh Method of business management. This is a simple system that puts some focus on the development of the employee’s happiness with a view to making the business more profitable and a nicer environment for all employees.

 

Learn more and connect with Adrian here.

 

A note from your host, Mary:

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