S6E132 The Journey to Become Empowered to Be Your Best with Catharine Hay

The Journey to Become Empowered to Be Your Best with Catharine Hay

In this captivating dialogue, we are joined by Catharine Hay, an empowering women's coach and the driving force behind Empowered to Be Your Best. Catharine shares her inspiring journey of overcoming two instances of domestic abuse, leading to her work of empowering women to establish firm boundaries. She passionately discusses how the ability to say a confident 'yes' to opportunities aligning with our passions, and an unapologetic 'no' to those that do not, is crucial for personal growth and fulfillment. Listen in as Catharine unravels her insightful approach to women's empowerment, firmly rooted in fostering self-affirmation.

The discussion takes an intense turn as we touch on the harrowing topic of domestic abuse. Catharine bravely opens up about her experiences, highlighting the power and courage required to leave an abusive situation. She further addresses the importance of healing oneself post-abuse, leading to her work with women over 50, helping them recognize their strength and worth. The episode concludes with Catharine detailing her journey of setting boundaries post-abuse, emphasizing the freedom it brings from others' whims.

So, join us on this journey of empowerment and personal growth as Catharine Hay guides us on how to thrive in life through the power of setting boundaries.

Co-author of the RISING AFTER ABUSE anthology, Catharine's story is found in chapter #22

Buy the anthology in Kindle, Paperback, or Hardcover formats on Amazon: https://a.co/d/eb4KH7g

  Catharine Hay’s Bio

Catharine is a true Women’s Empowerment and Boundaries Coach, and the driving force behind "Empowered to be Your Best." With an unwavering commitment, Catharine guides women on a transformative journey of self-discovery, helping them establish crucial boundaries in both their personal and professional spheres.

In a world where demands and expectations can often feel overwhelming, Catharine equips women with the invaluable tools they need to set firm boundaries. Through her expertise, she paves the way for a life free from resentment and stress, allowing her clients to truly thrive. Catharine's mission revolves around enabling women to confidently say "Yes" to the endeavors that align with their passions and values, while unapologetically uttering a resounding "No" to anything that detracts from their well-being and aspirations.

 

Catharine's approach is rooted in fostering self-affirmation and empowerment. Her guidance goes beyond mere instruction – it's a transformative experience that opens new avenues of personal growth and authenticity. By joining us on today's show, Catharine is set to share her insights and wisdom, shedding light on the power of boundaries in creating a life of purpose and fulfillment.

 

Connect with Catharine Hay

on her website: https://empoweredtobeyourbest.com/ 

by email: info@empoweredtobeyourbest.com 

on Facebook: https://www.Facebook.com/empoweredtobeyourbest.com

on Instagram: https://www.instagram.com/empowered_to_be_your_best/ 

on LinkedIn: https://www.linkedin.com/in/catharine-hay-0b1b1353/ 

 

 

Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com 

 

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Source webpage with picture, format, and more links:

https://www.realtalk-realwomen.com/e/empowered-to-be-your-best-catharine-hay/