Tammy will be talking about the difference between spiritual disciplines and personal disciplines. Both are important. Spiritual discipline means instruction or training. Discipline means to discern or to learn. It helps us overcome laziness. Silence and solitude = aromas
It is the state of being alone. (internal and external noise). God speaks with love, peace, patience, kindness. Solitude is being alone with God or sitting in the presence of God. God will speak to you.
Coaching Tips:
1. Set a weekly schedule time with God
2. Start slow
3. Be prepared for distractions and be focused