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FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss

FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss

Health & Fitness:Fitness

Craving sweets while seeking health? How to find a balance between indulgence and discipline with Bonnie Boroian

Craving sweets while seeking health? How to find a balance between indulgence and discipline with Bonnie Boroian

2023-09-27
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Many of us can relate to the struggle of having a sweet tooth while trying to maintain a healthy lifestyle.

 

We've all been at that crossroads: Do I give in to that chocolate bar, or do I munch on those carrot sticks? It's a balancing act between treating ourselves and staying disciplined, and today, we're delving into finding that perfect balance.

 

In today’s episode, I had the pleasure of interviewing Bonnie, the founder of Blissfully Better chocolates. Her faith-led journey to create health-conscious chocolates was sparked by her daughter's health challenges.

 

Determined to find a healthier alternative to artificial sweeteners, Bonnie's journey to creating Blissfully Better is a testament to her resilience and dedication.

 

Tune in and get ready to be inspired, motivated, and maybe even crave some guilt-free chocolate!

 

Kelsey

 

Love the show? Your review helps the show grow and reach more faith-led sisters in Christ! 

 

Let’s connect!

IG: kelseyb.bryant

FB podcast group: FIT Christian Woman 

Email: Hello@Kelsey-Bryant.com

Web: www.kelsey-bryant.com



Train with me and my team! Atmos Effect Fitness brings the gym to you!

 

Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. 



Ready to CRUSH your fitness and health goals Check out the goals workshop here:  Goal workshop

 

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.



About Blissfully Better:

Blissfully Better is a woman owned business founded by Bonnie Boroian after her daughter was diagnosed as pre-diabetic. After discovering coconut nectar in Bali, she knew it would be the way she could create premium-tasting chocolate confections with a nutrient-rich, and low-glycemic sweetener, combined with whole-food organic ingredients to deliver a rich, delicious, indulgence!

 

Website: https://www.blissfullybetter.com/

IG: @blissfullybetter

FB: Blissfully Better

Shopify link click here. Use DISCOUNT CODE: CWPB20 for 20% off (expires 12/31/23) 

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