About a good Life - your Mindfulness & Health Podcast
Health & Fitness
Start loving yourself, starts with accepting yourself, accepting what is. Acceptance is allowing inner peace to rise, continuing this practice allows acceptance to stay.
In that meditation we'll go into a powerful visualization, where you stand in front of a mirror and see yourself out of eyes for what you have already accomplished. You'll see and appreciate your body, for what it has done already.
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Get ready, get comfortable and let the magic happens. You deserve it!
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Listen to my other Meditations⬇️
Nourish yourself:
https://youtu.be/NucugSUzr9I
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I AM Affirmations
https://youtu.be/bpOplLbIbeE?si=d_Nd_HRbj4uDRnF0
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Until then,
be safe, be healthy
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you are seen💕
you are loved💕
and I love you
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Laura
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