About a good Life - your Mindfulness & Health Podcast
Health & Fitness
How you start your day effects your body, mind and soul. Make sure you start w/ positive energy to achieve your goals and fill up your cup. We are diving into some strong and powerful affirmations for your every day life. Listen to that empowering meditation for 21 day for the best results in your life.
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Now, get ready, get comfortable and let magic happens.
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Until then, be safe, be healthy
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you are seen💕 you are loved💕 and I love you, Laura
✨ _________________________________________________________________Disclaimer Never listen or play while driving always select an environment that is safe and secure. Meditations are a wonderful tool to benefit you, from where ever you come from. However, they do not replace medical or professional support.
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