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The 10Adventures Podcast

The 10Adventures Podcast

Society & Culture:Places & Travel

EP-143 CYCLING AND MENTAL HEALTH: Hear how your bike can impact your mental health

EP-143 CYCLING AND MENTAL HEALTH: Hear how your bike can impact your mental health

2023-11-27
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This week is a great podcast, and we hear from Jack Greenwood and his mom Ally Blofeld about how a bike tour together in France changed her life. 

Hear how a one-week bike can impact your mental health, and in Ally's case helped her dramatically improve her mental health.

You can follow Jack's South American Bikepacking adventure here: https://jackgreenwood.substack.com/ or follow him on Instagram here: https://www.instagram.com/hedgewood/

view more

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EP-201 ACROSS THE AMERICAS: Exploring the World on a Motorbike with Kix Marshall
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EP-200 ENDURANCE EXCELLENCE: Breaking Records and Embracing the Outdoors with Emily Keddie
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EP-199 PEDALING THE WORLD: Solo Bikepacking Around the Globe, TWICE with Jacob Lemanski
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