Join host Ann-See as she opens up her mind and shares personal thoughts, reflections, and learnings. It's an intimate conversation about the deeper aspects of group fitness instruction.
In the second minisode, we explore the importance of maintaining a work-life balance. Ann-See shares her insights from years in the industry and how we can avoid becoming overworked.
Learn valuable tips to keep the joy alive, including building a sense of community, embracing positivity, and celebrating small victories.
Join Ann-See on this incredible journey of self-discovery and growth.
Stay curious and keep exploring.
FOR THE LOVE OF GROUP FITNESS WEEKLY SUBSTACK ARTICLES: https://annseeyeoh.substack.com/
Connect with Ann-See on Instagram: https://instagram.com/annseeyeoh
Connect with Ann-See on Facebook: https://facebook.com/annseeyeohpublic
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