As a globally recognized fitness professional, Dan McDonogh has had leading roles in the industry with global brands such as Les Mills, TRX and Under Armour. Most recently he joined Fitness Connection USA as the Director of Group Fitness & Team Training. He is the 2012 IDEA Group Fitness Instructor of the Year and was one of the three finalists for the IDEA Program Director of the Year in 2015.
My key takeaways are:
1. Democratise fitness. For everyone. At any point, can you modify it for anyone?
2. Fulfil your purpose.
3. Authentic to the programme, mastery, not perfection. Be a role model to inspire others.
4. Burnout by being a swiss army knife, be all things to everyone. Need Variety.
5. Diversify your offerings for longevity.
6. We have the ability to completely change someone's life and mindset.
7. Teach every class as if it's your last.
You can find Dan on Facebook and on Instagram
For support of your Group Fitness journey, join Ann-See's Facebook group, the FitPro Growth Hub, for weekly personal and professional development tips: https://www.facebook.com/groups/fitprogrowthhub/
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