#91: Menopause Myths Debunked: Sexual Health, Weight Management & More with Dr. Anna Cabeca

In this episode, we're honored to host Dr. Anna Cabeca, a renowned expert in women's health and menopause. Join us as we hormones, menopause, and how to embrace this phase of life with vitality and grace.

Key Highlights

• Premature Menopause Reversed: Discover Dr. Anna's personal journey of reversing early menopause naturally through holistic healing practices from around the world.
• Hormonal Health & Aging: Learn how to look beyond appearances and focus on feeling healthy and grateful as you age. We challenge societal constructs around women and aging, emphasizing a positive approach.
• Natural Hormone Balance: Uncover the secrets to balancing hormones through diet and lifestyle, including the role of stress and nutrition in managing weight during menopause.
• Addressing Hormone Symptom Toxicity: Understand the importance of acknowledging and addressing menopause symptoms, backed by insights from a hormone symptom toxicity questionnaire.
• Revitalizing Sexual Health: Explore the impact of hormonal imbalances on sexual health, including solutions for issues like vaginal dryness and decreased desire. Get introduced to the Sexual CPR course and our special product, Jova, for natural collagen regeneration and moisture.
• Bioidentical Hormone Replacement Therapy (BHRT): Delve into the safety and effectiveness of BHRT, the benefits of bioidentical progesterone, and the recommended methods of application.

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