#93: Unlocking Holistic Health: Overcoming Chronic Illness with Dr. Elena Villanueva's Modern Approach

Join Dr. Christine Smith in a riveting interview with Dr. Elena Villanueva, CEO of Modern Holistic Health, as they delve into the transformative world of functional medicine. Dr. Villanueva shares her groundbreaking insights on the interplay of environmental factors, epigenetics, and emotional health in disease development.

In this episode:

• Uncover the secrets of overcoming chronic illnesses by addressing their root causes through holistic healthcare.
• Explore the impact of chemical toxins on our biology and neurochemistry, and learn how factors like belief systems and unprocessed traumas can affect generational health.
• Discover practical strategies for detoxifying your life, from scrutinizing everyday products to embracing breathwork and meditation for mental and physical wellness.

This episode not only sheds light on the shortcomings of traditional medical treatments but also offers a data-driven, comprehensive approach to achieving optimal health and vitality.