Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode we have head coach Dan of RT Fitness Durham and Barbell club Consett helping people on their journey from beginner to advanced
Some HUGE takeaways for you to go and implement now
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
Follow Dan
https://www.instagram.com/dan_barbellclub/
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