Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
And also link below to give coach Matty a follow
https://www.instagram.com/mwilliamsonpt_/
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