‘My identity was so attached to sport that my self-worth and value was as well’’: Jack Green on managing mental health and sustainable success
Today we welcome the brilliant double Olympian and mental health ambassador Jack Green, to our podcast! TW- this episode does mention suicide, we encourage you to seek help if you are affected by anything mentioned in this podcast.
Topics discussed:
💭 Olympic dream vs Olympic reality
⚖️ Making choices and sport-life harmony
The 2012 and 2016 Olympic games
🏅 Sustainable success
🧠 Being a mental health ambassador for Mind, YoungMinds and CALM
📖 Coaching the person before the player and developing trust
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