Just because you "could" doesn't mean you "should." How this mentality can lead to exhaustion and burnout.

I love feeling unstoppable, especially as a mother.  There have been times when I felt like I could do it all and thrived in that space at one point.  I could pump while I was working, send emails while I rocked my babies to sleep, and even snuck in a workout on my lunchbreak when sleeping in was more important for my health.  The same things that made me feel unstoppable also contributed to my exhaustion and negatively impacted my mental health at one point in my journey.  Today I share my experience with feeling like I "should" do things because I "could" and how leaning into that message can be detrimental to your growth as a mother.  

 

As always, if you wish to connect email me @ nkumi@thewholemom.com

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