He Said What? with Dr. Helen Hunt

Hey there, ladies in business! Today's episode is all about a topic that unfortunately many of us have faced: dealing with misogynistic comments at work. Dr. Helen Hunt, Director of the Women's Center at Tennessee Tech leads our conversation based on years of research!

First off, let's acknowledge how frustrating and hurtful it can be to hear these kinds of remarks. Whether it's a subtle jab or an outright offensive comment, it's never easy to brush off. But remember, you are not alone in this experience.

One key strategy is to respond with confidence and assertiveness. Don't let these comments slide. Politely but firmly address the person making the comment. You can say something like, "I don't appreciate that comment. Let's keep our conversation professional."

Finding support is also crucial. Talk to a trusted colleague, mentor, or friend about what happened. Their perspective and advice can be invaluable in navigating these situations.

Lastly, remember to take care of yourself. Dealing with these comments can take a toll on your mental and emotional well-being. Practice self-care and don't hesitate to seek professional support if you need it.

By addressing misogynistic comments head-on and seeking support, you can help create a more respectful and inclusive workplace for yourself and others. You are not alone.  Stay strong, and remember, you've got this!