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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

Society & Culture:Relationships

50 | 3 Steps To Begin Rewiring Your Brain & Changing Your Thoughts

50 | 3 Steps To Begin Rewiring Your Brain & Changing Your Thoughts

2024-04-06
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Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head?

I'm coming at you today with tons of practical tips on changing that! Let's work to rewire your brain so that you can create the habits and life you actually want.

I'd love to hear what your next step is!

And always remember: You are not alone!

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More Episodes

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102 | Should I Tell My Family and Friends About the Affair?
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101 | Shame Isn't The End Of Your Story: Healing After Abortion with Brittany Poppe
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100 | A New Sisterhood Is Rising: You Are Not Alone in Your Healing
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99 | Rebuilding Self Trust After Breaking Your Promises
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98 | How to Build Habits For Healing That You Actually Keep
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97 | Reclaiming Your Identity: Let God Rewrite Your Story After Your Affair
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96 | Resetting Rhythms for a New Year After Ending An Affair
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95 | Holiday Loneliness, Temptation, and the Pull to Text Him
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94 | Staying Regulated When the Holidays Trigger Everything
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93 | The Truth About Closure And Why You Don’t Need His Words to Heal
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92 | The Power of Community in Healing
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91 | Becoming Her: Acting Like The Healed Version Of You
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90 | If The Affair Is Wrong, Why Does It Feel Right?
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88 | Hold Your Emotions Without Letting Them Hijack You
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85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing
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