#64 - Ben Shabb - Dawn Patrol, Perspective Upgrades, & The Eugene Marathon

Live from our living room! Today’s episode is with my great friend, roommate, and Athletic Trainer for the University of Portland Ben Shabb!

Recording podcasts with close friends is always special because it’s an opportunity to break through the surface and dive deeper. In this episode, we dive into prepping for the Eugene Marathon, going to Kenya, and perspective upgrades. Shabb even hits me with a hammer of a question at the end of the episode!

If you loved this episode please make sure you reach out to let me know and if you are interested in learning more make sure you check out the links below!

Ferate's 5 Newsletter bryantferate.beehiiv.com/subscribe

Ferate’s YouTube https://www.youtube.com/@BryantFerate/featured

Ferate's Instagram https://www.instagram.com/bryantferate/

Ferate's Twitter https://twitter.com/BryantFerate

Timestamps

(1:24) Live From Our Living Room

(6:40) March 6th First Time Running 15 Miles

(8:55) Dawn Patrol

(17:20) Daily Deposits

(20:50) Mindset Going Into The Marathon

(25:58) “I got this!”

(27:35) Reflections

(33:00) Emotions At The Finish Line

(37:50) Looking Up To People & Why

(42:20) Winning The Men’s Soccer Tournament

(52:00) Peace In The Outdoors

(59:50) Power In Recording A Conversation

(1:01:10) Going To Kenya

(1:09:35) Lessons Learned From The Experience

(1:11:50) Perspective Upgrades

(1:25:20) Depth With Good Questions

(1:34:20) Difference Between “Bryant” & “Ferate”

(1:44:20) Emotional Stability