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Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.

Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.

Health & Fitness:Mental Health

EP 147: Coaching Over Coffee ~ ”I Have Struggled With Disordered Eating for Years of My Life, Will This Ever Go Away for Me?

EP 147: Coaching Over Coffee ~ ”I Have Struggled With Disordered Eating for Years of My Life, Will This Ever Go Away for Me?"

2024-06-03
Download

Hey girl!

How was your weekend?

Mine started with baseball & ended with a sick kiddo :(

All in all, we are hanging in there & loving the June weather despite a few setbacks & germs. 

But I wanted to make sure I helped start your week off right & record an episode that I truly feel will speak to your heart.

In Coaching over Coffee, Episode 147, I answer the question:

"I have struggled with disordered eating for years of my life, will this ever go away for me?"

~

Here is a hint, (but I encourage you to listen to the full episode still):

Yes, you are capable of a totally FREE life.

BUT....will you show up for it?

In this one I leave you with some truth bombs & questions to help you ponder your next step.

I believe in you sis! 

~

So make sure to listen in if you question whether or not you will ever escape the madness of your eating disorder.

& if you have a question you'd like to have answered on the pod, you can shoot me an email directly at info@lindseynichol.com.

xo,

lindsey

view more

More Episodes

EP 300: Waiting to Feel Ready to Recover? Here's the Truth No One Tells You ~ Hope, Courage, & Fresh Starts🎉
2026-08-07 82
EP 299: Your Body Is the Least Interesting Thing About You ~ 'Health,' Body Image & Ariana Grande
2026-08-04 116
EP 298.5: The Fear No One Names in Recovery ~ What If You Actually Get Better? What If You Find Freedom from Your Eating Disorder?
2026-07-31 125
EP 298: If You've Tried Everything (Including Therapy) & You're Still Struggling ~ You're Not Failing & You're Not Behind
2026-07-28 141
EP 297: Can't Skip a Workout Without Guilt? How to Break Free from Compulsive Exercise **Must Listen Fav!**
2026-07-24 136
EP 296.5: Terrified to Eat More, but Know You Aren’t Eating Enough? How to Gently Increase Your Portions in Eating Disorder Recovery✨
2026-07-21 163
EP 296: 'I Want to Recover, BUT I'm Scared' ~ The One Word Keeping You Trapped + What to Do Next
2026-07-17 148
EP 295: Exhausted from Fighting Food Thoughts Every Day? You're Closer to Shore Than You Think **Must Listen Fav!**
2026-07-14 164
EP 294.5: Can I Actually Recover From an Eating Disorder? Why Can’t I Just Eat Normally? What if I’m Too Far Gone?
2026-07-10 209
EP 294: Freedom Is When It Doesn't Scare You Anymore ~ Proof from My Beach Vacation That Recovery Is Possible✨
2026-07-07 145
EP 293.5: How Much of Your Day Is Spent Thinking About Food? The 4 Strategies That Change Everything **Must Listen Fav!**
2026-07-03 190
EP 293: When Your Body Doesn't Feel Like Yours ~ 8 Things That Help You Feel at Home Again in Your Skin
2026-06-30 165
EP 292: The Messy Middle of Recovery ~ The 4 Questions to Ask Yourself When You Don't Know What's Next
2026-06-26 162
EP 291: Rejection, Redirection & Recovery ~ What My 12-Year-Old Taught Me About Worth & Letting Go
2026-06-23 181
EP 290.5: Stop Lying to Yourself About Your Eating Disorder ~ This Could Be Your Summer of Freedom☀️
2026-06-19 168
EP 290: Is Restricting My Food Actually Hurting Me? Real Talk in the Era of GLP-1s & Celebrity Thinness
2026-06-16 190
EP 289.5: Setting Out to Lose 10 Pounds Destroyed My Life ~ The Belief That's Ruining Yours **Must Listen Fav!**
2026-06-12 202
EP 289: The Voice in My Head Won't Stop! How to Silence Eating Disorder Thoughts & Food Noise TODAY with These 2 Words
2026-06-09 197
EP 288.5: Why You Care So Much About What Others Think & How Fear of Rejection Is Feeding Your Eating Disorder
2026-06-05 198
EP 288: Terrified of Gaining Weight but Terrified of Staying Stuck? The Science-Backed Formula That Changes Everything🧠
2026-06-02 209
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