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Teaching Mindfulness Podcast

Teaching Mindfulness Podcast

Education

Ep. 2 Mindfulness & Recovery with Valerie Mason-John

Ep. 2 Mindfulness & Recovery with Valerie Mason-John

2024-07-09
Download
  • Journey with Recovery, Trauma, and Mindfulness
  • Compassionate Inquiry Process
  • Conflict Transformation and Mindfulness
  • Culturally Sensitive Mindfulness Practices
  • First Aid Kit for the Mind - Upcoming Book

Poet, author, and public speaker Dr. Valerie Mason-John (Vimalasara) is an award-winning author/editor of ten books. The debut novel, Borrowed Body, won the 2006 Mind Book of the Year Award. They co-authored the award-winning book Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction. And authored Detox Your Heart Meditations for Emotional Trauma. They worked as the writer in residence at a women's UK prison. Their most recent book, published in 2020, I Am Still Your Negro: An Homage to James Baldwin, has won critical acclaim. They are a senior teacher in the Triratna Buddhist Community and one of the leading African descent voices in mindfulness for addiction. And was part of a BIPOC group that created Freedom Together, a Mindfulness program by and for the BIPOC community. In 2024, A First Aid Kit For The Mind: Working with Habitual Behaviours will be published. They live on the Sunshine Coast, British Columbia, and can be found online at valeriemason-john.com

From the Teaching Mindfulness Summit April 24. 

 

view more

More Episodes

Ep. 21 Self Compassion & Mindfulness with Chris Germer.
2025-03-04 36
Ep. 20 Exploring the Intersection of Mindfulness Practice and Our Connection with Nature with Mark Coleman
2025-02-25 17
Ep. 19 Integrating Mindfulness into Government Agencies with Garth Smelser
2025-02-11 15
Ep. 18 Fostering Mindful Connections: Relational Mindfulness in Teaching with Jessica Morey
2025-01-28 23
Ep. 17 Teacher-Student Relationships with Diane Musho Hamilton
2025-01-14 30
Ep. 16 Adopting a Humble Approach to the Role of a Mindfulness Teacher with Vasmi Koneru
2024-12-31 10
Ep. 15 Teaching Mindfulness & Self Assessment with Gemma Griffith
2024-12-17 18
Ep. 14 Beyond Self Improvement: Deepening Mindfulness Practice with Martin Alyward
2024-12-03 30
Ep. 13 Mindfulness & Christianity with Rev. Dr. Michael Christie
2024-11-19 12
Ep. 12 Ethics & Inquiry in Mindfulness Teaching with John Peacock
2024-11-05 26
Ep. 11 The Value of Accreditation in Mindfulness Training Programs with Diana Winston
2024-10-22 24
Ep. 10 Overcoming Imposter Syndrome with Gil Fronsdal
2024-10-08 43
Ep. 9 Advancing Mindfulness Education & Inclusive Facilitation with Lynn Korbel
2024-09-24 39
Ep. 8 Criteria for Mindfulness-Based Teaching with Rebecca Crane
2024-09-10 46
Ep. 7 Mindfulness, AI & a Sober Approach to the Future with Shinzen Young
2024-08-27 25
Ep. 6 Exploring Contemplative Practices & Mindful Communication with Oren Sofer
2024-08-13 30
Ep. 5 Mindfulness: Origins & Secular Applications with Christiane Wolf
2024-07-30 39
Ep. 4 Balancing the Path: Mindfulness, Zen Wisdom & Student-Centered Learning with Melissa Blacker
2024-07-23 26
Ep. 3 Trauma Informed Teaching with David Treleaven
2024-07-16 89
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