Ep. 147 - Mike Robertson - Benchmarks Of Success

Mike Robertson is president of Robertson Training System and co-owner of IFAST. He has his Masters in Biomechanics and has been in the field since 2000 where started off as an assistant strength and conditioning coach at the collegiate level. 

In 2008, he started IFAST and within 2 years, was voted top 10 gym by Men’s Health and Fitness magazine. He’s been an assistant coach for the USA World Bench Press Team. Mike hosts the Physical Preparation Podcast which has over 440 episodes. He is also a father and husband. Join us as we delve into Mike's journey and hinge moment.

• 06:07-Discovering Coaching Young
• 08:31-Going The Entrepreneur Route
• 13:46-In Two Years Rising To Top Ten By Men’s Fitness Magazine
• 16:43-The Hinge Moments Of The Co-Owner Of Ifast 
• 25:53-Meeting Athletes With That It Factor
• 36:58- Lessons Learned From NBA Star Roy Hibbert
• 41:01-Using Mental Toughness To Be The Best For Others
• 44:10-Some Good Gym Advice

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Dr. Rob Bell