We make THOUSANDS of decisions every day. Most are subconscious (thankfully), and we don’t have to initiate them in order to make them. Can you imagine the energy it would take to breathe throughout the day intentionally, and then we would be exhausted at night?
Our brains are wired to make decisions. Why do we find it so difficult to make the decisions that are important to us? Why do we experience decision fatigue and procrastinate making choices because we don’t want to pick the wrong decisions?
Friend! We can make it easy on ourselves! In today’s episode, we dive into a decision-making framework that will take the pressure off and help you know the right direction to go.
Give yourself some grace- we won’t always make the “RIGHT” choice- but with this framework, you can make a quick and informed ruling that will help us move toward the outcome we seek. Let’s do this!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Decision Fatigue and Clarity: Tami shares personal experiences with decision fatigue, particularly during a home-building project, and highlights the importance of having clarity about available options to reduce indecision.
- Three-Component Framework: To improve decision-making, Tami introduces a framework consisting of:
- Core Values: Identifying and understanding one's top five core values to guide decisions.
- Seasonal Priorities: Recognizing the current life phase and its priorities to make relevant decisions.
- Core Motivations: Understanding the underlying motivations behind decisions, using tools like the Enneagram personality framework.
- Implementation Commitment: The framework requires a commitment of time and effort to understand core values, evaluate current life seasons, and reflect on motivations.
Journal Question:
Think about a recent decision you had to make. What were your top three core values that influenced this decision? How did your current life priorities affect your choice? Finally, what was your main motivation behind the decision?"
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- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
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