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Tips on making the decision to monetize your podcast.
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The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Podcast Episode Summary
In this insightful episode of A Joyful Rebellion, host James sits down with Kareen Aristide, a human behavior consultant and mental health advocate, to discuss the profound difference between happiness and joy. Kareen shares her personal journey—from a thriving career to a life-altering crash that forced her to reevaluate success, purpose, and well-being.
She introduces the DISC personality model, explaining how self-awareness can help individuals break free from societal expectations, avoid burnout, and make career and life choices that align with their true nature.
They dive deep into why high-achievers often struggle with fulfillment, the dangers of overachievement, and the warning signs that signal an impending crash.
Kareen also provides actionable advice on how to cultivate joy, set boundaries, and align personal and professional growth with individual strengths. Whether you're an entrepreneur, a high-performer, or someone feeling stuck, this episode will inspire you to rethink success and embrace a more intentional, fulfilling path.
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Resources & LinksGuest Website: KareenAristide.com
Free DISC Training & Resources: SleekBio.com/KareenAristide
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Tune in to learn how to shift from doing to being—and discover a more joyful, authentic way to live.
Show Notes[00:00:00] Introduction
[00:02:00] Understanding Societal Expectations
[00:03:30] Kareen’s Personal Journey
[00:07:00] The Concept of "Being Before Doing"
[00:10:00] Exploring the DISC Personality Model
[00:18:00] Applying DISC to Work and Life
[00:25:00] The Warning Signs of Burnout
[00:30:00] Managing Mental Health as an Entrepreneur
[00:36:00] Cultivating Joy Over Happiness
[00:42:00] Final Thoughts & Takeaways
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