Peter Stetina: From WorldTour to Gravel’s First Pro – Racing, Freedom & Grit

In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who was the first to forge a path in the gravel cycling scene. Stetina shares his inspiring transition from road racing, including competing in the Tour de France, to embracing the freedom and grit of gravel racing.

Listeners will gain insights into Stetina's journey of resilience and passion, his perspectives on the UCI's influence in gravel cycling, and his vision for the sport's future. This episode is packed with personal anecdotes, professional insights, and a celebration of what it truly means to be a modern-day cyclist.

---

Follow Peter Stetina

Instagram: https://www.instagram.com/pstetina/

Website: https://www.peterstetina.com/

Strava: https://www.strava.com/pros/pstetina 

---

evolutionizing global healthcare. Together, they delve into the world of regenerative medicine and its transformative impact on cycling, athletic performance, and recovery. Dr. Murrell shares his insights on innovative treatments such as PRP and stem cell therapy, providing listeners with valuable information on maintaining joint and muscle health.

Listeners will also discover practical advice on injury prevention, from managing hydration and electrolytes to the importance of warm-ups and flexibility for cyclists. Nutritional strategies are discussed, with a focus on plant-based diets and their adequacy in fueling athletic performance without sacrifice.

Find inspiration in the vision of a future where longevity, creativity, and abundance flourish, and learn how to integrate these concepts into your athletic journey. Tune in to explore the cutting-edge of sports science and uncover ways to accelerate healing, optimize health, and enhance your cycling experience.

---

Follow Dr. William Murrell

Instagram: https://www.instagram.com/dr_william_murrell_regen/ 

Website: https://www.drwilliammurrell.com/ 

---

🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else)
A compact, powerful pump ideal for cyclists and endurance athletes.
https://www.cycplus.com/?ref=zone2speak

🧴 OLEUS – 15% off
Clean, science-backed skincare for athletes and active lifestyles. Hydrate, protect, and recover with formulas designed for performance-driven skin.
Shop OLEUS and use code ZONE2SPEAK15

🥤 Nuzest – 15% off
Clean, plant-based protein designed to support recovery and performance without artificial additives.
https://www.nuzest.co.uk/zone2speak

☕ Clearly Not Coffee – 10% off
A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus.
https://clearly.eu/zone2speak

🍃 Codeage – 10% off
A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more.
https://www.codeage.com/

🎧 Shokz Bone Conduction Headphones – £10 off
Designed for situational awareness while training outdoors.
https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🧴 Fre Skincare – 35% off
Skincare designed specifically for active lifestyles and skin that sweats.
https://www.freskincare.com/zone2speak

💪 First Endurance – 20% off
Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery.
https://firstendurance.com/?avad=407293_a3fef4821

🌿 Genki Wellness – 25% off
Personalized nutrition and coaching for sustainable wellness.
https://www.bemoregenki.com

🏋️‍♂️ OMRE Supplements – 15% off
Premium supplements to support strength, stamina, and recovery.
https://omresupplements.com

🥣 Huel – Nutritionally complete meals
High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes.
https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3OA (use code ZONE2SPEAK)

💪 Save on top products to elevate your health, performance, and recovery! 🚀

---

To all of my listeners, thank you for your continued support!

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/ 

YouTube: https://www.youtube.com/@zone2speak/videos 

Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/