#204 Crush Fatigue, Transform Your Sleep & Feel 25 Again with This Master Antioxidant (Glutathione) | Dr. Nayan Patel @ Auro Wellness

Wondering why fatigue, brain fog, or slow recovery keep dragging you down even with healthy habits?

Dr. Nayan Patel reveals how your body’s most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, & long-term resilience.

He shares the science behind this master molecule, how it supports detox pathways, & his breakthrough topical delivery method for max absorption.

If you’re chasing peak performance with less burnout, today’s episode on “The Master Antioxidant” delivers practical tools to bioharmonize your health & feel unstoppable

Meet our guest

Dr. Nayan Patel is a renowned pharmacist, wellness expert, & thought leader specializing in customized medication & nutrition plans since 1999. Trusted by celebrities, CEOs, & physicians, he is the author of The Glutathione Revolution

After 11 years of clinical research, he developed a patented topical glutathione delivery system, revolutionizing antioxidant absorption

This breakthrough led to the creation of the Auro GSH Antioxidant Delivery System, a skincare line designed for potent & efficient antioxidant delivery, redefining skincare & wellness solutions

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Key takeaways

• Glutathione is a powerful antioxidant vital for health & longevity, acting as the body's primary defense against oxidative stress
• Antioxidants reduce oxidative stress, protect cells & enhance energy levels for better overall health
• Dr. Patel developed a patented topical glutathione system that significantly enhances absorption
• Stress, toxins & exercise deplete glutathione levels, increasing the need for supplementation
• Glutathione supports detoxification, boosts liver function & enhances metabolism
• It dramatically improves recovery time & performance for athletes & active individuals
• Genetic makeup affects some people’s ability to produce or use glutathione effectively
• Glutathione strengthens the immune system & supports longevity beyond antioxidant functions
• By minimizing oxidative stress & boosting immunity, glutathione promotes a longer, healthier life

Episode Highlights

16:53 Why Reduce Oxidative Stress

21:54 Effects of Topical Glutathione

53:15 Why Glutathione is the King of Antioxidants

01:06:39 Natural Ways to Increase Glutathione

Links

• Watch it on YouTube: https://youtu.be/nNks8QQrfco 
• Full episode show notes: mindbodypeak.com/204

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Nick