#204 Crush Fatigue, Transform Your Sleep & Feel 25 Again with This Master Antioxidant (Glutathione) | Dr. Nayan Patel @ Auro Wellness

Wondering why fatigue, brain fog, or slow recovery keep dragging you down even with healthy habits?

Dr. Nayan Patel reveals how your body’s most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, and long-term resilience.

He shares the science behind this master molecule, how it supports detox pathways, and his breakthrough topical delivery method for max absorption.

If you’re chasing peak performance with less burnout, today’s episode on “The Master Antioxidant” delivers practical tools to bioharmonize your health and feel unstoppable.

Meet our guest

Dr. Nayan Patel is a renowned pharmacist, wellness expert, and thought leader specializing in customized medication and nutrition plans since 1999. Trusted by celebrities, CEOs, and physicians, he is the author of The Glutathione Revolution.

After 11 years of clinical research, he developed a patented topical glutathione delivery system, revolutionizing antioxidant absorption.

This breakthrough led to the creation of the Auro GSH Antioxidant Delivery System—a skincare line designed for potent and efficient antioxidant delivery, redefining skincare and wellness solutions.

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Key takeaways

• Glutathione is a powerful antioxidant vital for health and longevity—your body’s primary defense against oxidative stress
• Antioxidants reduce oxidative stress, protect cells, and enhance energy levels
• Dr. Patel developed a patented topical glutathione system that enhances absorption
• Stress, toxins, and exercise deplete glutathione levels—making supplementation essential
• Glutathione supports detoxification, boosts liver function, and enhances metabolism
• It improves recovery time and performance for athletes and active individuals
• Genetics affect some people’s ability to produce or use glutathione effectively
• Glutathione strengthens immunity and supports long-term vitality

Episode highlights

• 16:53 – Why Reduce Oxidative Stress
• 21:54 – Effects of Topical Glutathione
• 53:15 – Why Glutathione is the King of Antioxidants
• 1:06:39 – Natural Ways to Increase Glutathione

Links

• Watch it on YouTube: https://youtu.be/nNks8QQrfco
• Full episode show notes: mindbodypeak.com/204

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Nick