Health & Fitness:Mental Health
In this powerful episode of Mind Over Matter, we sit down with Dr. Nona Djavid, a business mentor, speaker, and creator of the One-Week-Month Lifestyle. She has helped entrepreneurs shift from hustle and burnout to ease and abundance, proving that success doesn’t have to come at the cost of exhaustion.
Dr. Nona challenges the belief that working harder leads to greater success, explaining how neurological conditioning and societal programming have trapped many in the endless grind. She shares her breaking point moment—sitting in a closet, overwhelmed by the very success she worked so hard to achieve—and how she rebuilt her life and business around freedom, alignment, and impact.
If you've ever felt stuck in the hustle culture, this episode will help you redefine success, expand your identity, and take the first steps toward a business and life that work for you, not the other way around.
About the Guest:
Dr. Nona Djavid is a business mentor, speaker, and lifestyle entrepreneur who teaches high-achievers how to work less, earn more, and create true freedom. She is the founder of the One-Week-Month Mastermind, where she helps entrepreneurs break free from traditional work structures and scale their businesses with ease.
Key Takeaways:
✅ Success doesn’t require endless hustle—it requires alignment of mindset, energy, and strategy.
✅ Your self-worth is not tied to how hard you work—your nervous system may just be conditioned to believe otherwise.
✅ To shift into ease and abundance, you must first make freedom feel safe for your nervous system.
✅ The fastest way to uplevel is by creating a vision beyond the ordinary and embodying the future version of yourself.
✅ Working one week a month isn’t just a dream—it’s a strategy that can transform your business and life.
Connect with Dr. Nona Djavid:
Instagram: @nonadjavid
📩 Free Training & Resources: DM Dr. Nona on Instagram for access!
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