Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
The Mom Sweat Sanity Podcast with Brittany Anderson

The Mom Sweat Sanity Podcast with Brittany Anderson

Health & Fitness

Anything But Average: Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

Anything But Average: Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

2025-04-28
Download

🎙️ 
Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

Show Notes:
In this heartfelt and lively episode, Brittany and Christina open up about life's emotional highs and lows—from navigating personal struggles and family support to building stronger communities and facing fears (including some hilarious run-ins with rodents and snakes).

They dive deep into the realities behind social media and fame, the challenges and rewards of networking, and the emotional growth that comes from vulnerability and connection. The conversation also swings into the excitement of the Masters golf tournament, highlighting Rory McIlroy's inspiring journey of resilience, determination, and the crucial art of saying no.

Whether you're a sports fan, a mom juggling it all, or someone passionate about personal growth, this episode is packed with relatable moments, laughter, and powerful takeaways on prioritizing what truly matters in life.

Key Topics We Cover:

  • Emotional struggles, healing, and gratitude
  • The power of family support and building your tribe
  • The return of Mom's Club and the importance of community
  • Funny encounters with rodents and snakes (yes, really!)
  • The thrill of the Masters and Rory McIlroy’s comeback story
  • How saying no is a superpower for success
  • Why social media doesn’t always reflect real life
  • The unseen costs of fame and luxury lifestyles
  • Choosing health, happiness, and personal fulfillment over material success

Takeaways:
✨ Crying is a healing emotional release
✨ Community and connection fuel personal growth
✨ Facing fears (even snakes!) builds resilience
✨ Fame often comes with hidden sacrifices
✨ Consistency and gratitude are keys to long-term success
✨ Personal wellness outweighs external validation

 

Soundbites You’ll Love:

  • "I've cried on social media like three times lately."
  • "Thank you God that I didn't shatter my kneecaps."
  • "You never know until you go to these things."
  • "I just screamed. I mean, I screamed."

About Brittany and Christina

Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

 

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

 

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.

 

Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.



view more

More Episodes

158. Racing, Risk & Resilience: How One Mom is Shifting Gears in Life, Coaching & Motorcycles with Misti Hurst
2025-05-06 19
Anything But Average Mondays: Hot Takes & Hard Truths: Reality, Relationships, and the Random Sh*t In Between
2025-05-05 16
155. Pause, Heal, Rise: Rae’s Journey from Burnout to Lady Pause and Intuitive Empowerment
2025-04-22 33
Anything But Average Mondays: Heavy Times & Hot Tips: Midlife Hacks, Skincare Secrets, and Self-Care That Actually Works
2025-04-21 28
153. From White Coats to Wellness: Dr. Medina Culver on Clean Beauty, Gut Health & Authentic Living
2025-04-15 34
Anything But Average Mondays: Inside the Retreat: How Small Group Experiences Ignite Big Transformations for Women
2025-04-13 23
151. From Imposter Syndrome to Inner Confidence: Trusting Your Intuition, Overcoming Overthinking & Finding Community in Motherhood: WELCOME BACK MOMS CLUB
2025-04-08 26
Anything But Average Mondays: From Dream Cars to Decluttering: Choosing a Lifestyle That Fits
2025-04-06 16
149. What You're Not Changing, You're Choosing
2025-04-01 29
Anything But Average Mondays: From Weight Loss to Friendship Goals: Navigating Life’s Evolutions
2025-03-31 31
147. Unlock Emotional Freedom: Overcome Stress, Fear, and Self-Doubt with EFT Tapping featuring Jackie McDonald
2025-03-25 35
Anything But Average Mondays: The Truth About Weight Loss
2025-03-24 23
Anything But Average Mondays: 75 Hard, Fasting & Finding Balance in a Busy Life
2025-03-17 63
144. Unlocking Your Body’s Potential with the LYT Method featuring Lara Heimann
2025-03-11 38
ABA Mondays: The Power of Connection: How One Weekend Can Change Everything
2025-03-10 36
142. Conquering Continents: Yolanda's Marathon Journey
2025-03-04 48
Anything But Average Mondays: What Really Happens at a Retreat
2025-03-03 34
From Resistance to Breakthrough: Unlock Your Next Level
2025-02-25 34
Anything But Average Mondays: The Ripple Effect of Integrity: How Small Actions Make Big Impacts
2025-02-24 36
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • →
01345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com