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The Mom Sweat Sanity Podcast with Brittany Anderson

The Mom Sweat Sanity Podcast with Brittany Anderson

Health & Fitness

Anything But Average: Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

Anything But Average: Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

2025-04-28
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Resilience, Reality, and the Power of Saying No: From Mom Life to the Masters

Show Notes:
In this heartfelt and lively episode, Brittany and Christina open up about life's emotional highs and lows—from navigating personal struggles and family support to building stronger communities and facing fears (including some hilarious run-ins with rodents and snakes).

They dive deep into the realities behind social media and fame, the challenges and rewards of networking, and the emotional growth that comes from vulnerability and connection. The conversation also swings into the excitement of the Masters golf tournament, highlighting Rory McIlroy's inspiring journey of resilience, determination, and the crucial art of saying no.

Whether you're a sports fan, a mom juggling it all, or someone passionate about personal growth, this episode is packed with relatable moments, laughter, and powerful takeaways on prioritizing what truly matters in life.

Key Topics We Cover:

  • Emotional struggles, healing, and gratitude
  • The power of family support and building your tribe
  • The return of Mom's Club and the importance of community
  • Funny encounters with rodents and snakes (yes, really!)
  • The thrill of the Masters and Rory McIlroy’s comeback story
  • How saying no is a superpower for success
  • Why social media doesn’t always reflect real life
  • The unseen costs of fame and luxury lifestyles
  • Choosing health, happiness, and personal fulfillment over material success

Takeaways:
✨ Crying is a healing emotional release
✨ Community and connection fuel personal growth
✨ Facing fears (even snakes!) builds resilience
✨ Fame often comes with hidden sacrifices
✨ Consistency and gratitude are keys to long-term success
✨ Personal wellness outweighs external validation

 

Soundbites You’ll Love:

  • "I've cried on social media like three times lately."
  • "Thank you God that I didn't shatter my kneecaps."
  • "You never know until you go to these things."
  • "I just screamed. I mean, I screamed."

About Brittany and Christina

Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

 

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

 

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.

 

Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.



view more

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