Recovered by using Feldenkrais Method with Sharon Starika
Sharon Starika is a runner and triathlete with over 20 years of competitive racing experience. Her involvement with the Certified Feldenkrais Method® of somatic education began in 1984 when she had a debilitating cycling accident resulting in nine surgeries. Her doctors said she would never compete again and probably would not be able to run. Using the Feldenkrais Method®, she not only recovered and returned to competition, she improved her marathon time by an astonishing 20 minutes. As a result of this incredible experience, Sharon became a Guild Feldenkrais Practitioner™ and began to develop her own theory and ideas about optimizing fitness using the Feldenkrais Method®.
Sharon has a private practice in Park City, Utah and teaches classes and clinics around the country. She also offers instructional online workshops so people interested can practice her methods anywhere.
Originally from La Jolla California, Sharon had her own successful private practice for 22 years and also ran competitively throughout Southern California area competing in 10ks, and half marathons yearly.
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