This class, oh it is near and dear to me. When we had newborns, one of my girlfriends mentioned how every moment with a baby is heart-breaking and heart-healing. That was such medicine to me, and I have carried it with me ever since, in every breath. This class evolved naturally from my usual beginning-of-class invitation for students to share any sort of news. It just blossomed from there. That is the yoga.
Practically speaking, it is a full-length class suitable for yogis of all sorts, which we all are. LOVE.
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