We have a cool and versatile fitness trainer with us today. His name is Derek Leras. We will be talking about foundation for optimal health and foraging explained.
Derek has been in the health industry for about 10 years studying Martial Arts, Boxing, hand-balancing, Yoga, Olympic lifting, and other forms of movement. He has a huge passion for studying nutrition and the human body. He has traveled the country to learn from the most innovative doctors and nutritionists.
Youtube: https://youtu.be/LnzMHKFuw40
The post #63 Derek Leras – Foundation for optimal health and foraging explained. appeared first on Eric W Su.
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