Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)
Megan recently relocated to New York and has been hitting it hard on the YouTube game
She is able to work from home for her job, so it keeps her life flexible so she can focus on these other projects that she has
On YouTube she documents her life, and has also been able to feature many other awesome strong people
She is essentially interviewing people and learning about how they got strong to share those tips with others
Meg lifting with Sarah since they are both in New York
Stacy's second back treatment worked!
It was a sprained joint
She will go in for a third treatment
She currently has a low level of pain
Will take things slow getting back into lifting
Vivian has a contest the day after this show airs
Vivian's new boyfriend Brian the Bar
Things Happening on the Internet (7:27)
Woman who is competing in the California's Strongest Woman who yoked her two friends
The series premiere of 'My Diet is Better Than Yours'
The Skimm
The updated health guidelines
Power lifting granny
Daisy Ridley's quote, "I don't know if #fitnessfriday is a thing(?!) but HERE'S MINE! Lifting 80 kilos/176 pounds feeling like an absolute boss. Initially I had to pack on some muscle to look like a desert scavenger, but have continued working out because it makes me feel really good. The female form is beautiful in all shapes and sizes, whether that's athletic, straight up straight down or curvy; you just have to do what makes you feel good, try not compare yourself to other people and LOVE YOURSELF!!! As it stands I'm of the athletic variety so I'm gonna keep pumping those weights"
All About Meg (28:00)
How Meg found a new lifting crew and gym
Finding a location that was convenient to her location
Asking for feedback via Instagram
Attending open gym at a CrossFit facility and powerlifting at CrossFit Solace
Nothing will beat Balance Gym in DC
Meg is currently training for the Arnold
Barely snuck in her qualification to compete
Training has been rough
The feels that come from moving and how it impacts you to leave your coaches and lifting partners
Her method for evaluating her progress during this period in her life
Dropping weight class and Meg's strategy when dropping weight
Meg's plans for an off season and possibly toying with strong woman training
What are your favorite eats these days?
Home Chef
Focusing on getting in meats and vegetables
Stacy recommends Meg checks out Pizza Boats and Twice Baked Macaroni
Meg will be back in DC for Black and Red Barbell
Using the YouTube offices to film and edit, and what other YouTube projects she is working on
Meg thanks for coming back on the show!
Stay strong everyone, thanks for tuning in!
And don't forget to find Meg on Instagram here and YouTube here