Buddhist Society of Western Australia
Religion & Spirituality:Buddhism
Venerable Nitho expands on the ground work laid in weeks 1 and 2. Venerable gives us real world examples of how remaining calm and composed can benefit both the meditater and those around us. The focus this week is breath meditation with [for beginners], an added focus point. This helps tremendously when learning to meditate.
Create your
podcast in
minutes
It is Free