Dana Sturtevant, MS, RD, RYT on Body Trust, the power of Poetry & being a diet culture crusader!
Please join me as I speak with the inspiring Dana Sturtevant, MS, RD; nutrition therapist, yoga instructor and founder and educator at The Be Nourished Training Institute in Oregon, Portland. Dana, along with business partner Hilary Kinavey, MS, LPC, deliver programmes to health professionals and the wider community focussed on the art and science of behaviour change and advocate for Body Trust®; which they believe to be the beating heart behind the cultivation of Health at Every Size® and Intuitive Eating practices.
Be Nourished offer incredible provider programs, including an E-Course, six month Body Trust Provider Certification Training and supervision. Find out more, or sign up for their newsletter at:
http://benourished.org/training/
In our conversation, Dana shares:
As discussed in the podcast:
Body Trust®
Connect with Dana:
http://benourished.org/
dana@benourished.org
About Dana:
Dana Sturtevant, MS, RD, is a trainer, mentor, Kripalu Yoga teacher, and dietitian specializing in Health at Every Size® and intuitive eating. She is the cofounder of Be Nourished, a revolutionary business helping people heal body dissatisfaction and reclaim body trust. Dana loves incorporating mindfulness and self-compassion practices into her work. A member of the International Motivational Interviewing Network of Trainers, Dana has facilitated more than 300 workshops throughout the United States for health care providers looking to enhance their skills in behavior-change counseling. Her work has been featured in the Huffington Post. benourished.org.
Find out more about Dana here
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