Hello Queens! In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying to find balance in all aspects of their life. We will touch on health, wellness, mental health and maternal health issues.
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The Female Athlete Triad
2022-02-11
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2022-02-11
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Therapist Supporting Athletes & Their Mental Health
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2022-01-28
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Customized mobility, recovery and injury prevention.
2022-01-21
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WIN for KC
2022-01-07
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2022-01-07
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Treating Athletes with Eating Disorders
2021-12-17
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Out and Back with Hillary Allen
2021-12-03
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2021-12-03
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WHAT DO I EAT?
2021-11-19
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2021-11-19
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The Whole Athlete Initiative (the WAI)
2021-11-05
798
2021-11-05
798
All-inclusive nutrition for peak performance
2021-10-22
933
2021-10-22
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Creating Confidence as a Female Athlete
2021-10-08
968
2021-10-08
968
Longterm health of female athletes
2021-09-24
951
2021-09-24
951
Athlete blood test
2021-08-06
960
2021-08-06
960
Why Perfect Women Shrink
2021-07-23
902
2021-07-23
902
“Everything is Connected.”
2021-06-25
729
2021-06-25
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a Non-Diet Dietitian
2021-06-18
907
2021-06-18
907
Still I run
2021-06-04
715
2021-06-04
715
You don't have to stop running
2021-05-21
696
2021-05-21
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