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Phit for a Queen: A Female Athlete Podcast

Phit for a Queen: A Female Athlete Podcast

Sports

PHIT for a Queen Intro with Becca and Kara Part 2

PHIT for a Queen Intro with Becca and Kara Part 2

2017-09-08
Download

Hello Queens!  In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying to find balance in all aspects of their life. We will touch on health, wellness, mental health and maternal health issues.

view more

More Episodes

Specialization is THE MOST Detrimental Thing for the Young Athlete with Dr. Tommy John
2019-02-01 523
Allie Kieffer shares how “ I don’t run fast because I am lighter. I ran fast because I am stronger” on PHIT for a Queen.
2019-01-25 818
The BLUEPRINT for Success of the Student Athlete with Seneca Blue
2019-01-18 509
Dr. Rosen from the Gaudiani Clinic shares “Myths around amenorrhea & the female athlete & what is RED-S” on PHIT for a Queen.
2019-01-11 1.3k
Dr. Janean Anderson shares “Why thoughts matter” on PHIT for a Queen.
2018-12-07 693
Dr. Anita Johnston shares “ How stories allow us to have our aha moments to create new neuro pathways” on PHIT for a Queen.
2018-11-30 486
Who is protecting our athletes? Sexual abuse in sport with Nancy Hogshead-Makar
2018-11-23 390
Was I only Fast because I was Anorexic? Messages in Sport with Kara Bazzi
2018-11-16 734
Improving our Mental Toughness with Dr. Haley Perlus
2018-11-09 582
Lauren Anton shares “when people are so disconnected from their body this is when the disorder creeps up” on PHIT for a Queen.
2018-11-02 567
Dr. John Sullivan shares why “The Brain always Wins” on PHIT for a Queen
2018-10-26 491
Athletes are Humans! Performance Anxiety in Sport with Dr. Lonnie Sarnell.
2018-10-19 633
Michelle Cordero shares with us “How she uses a holistic approach when taking care of her athletes. “
2018-10-12 443
Hollaback! To Street Harassment with Emily May
2018-10-04 353
Dr. Amy Bender shares “why getting your ZZZsss is key to your success” on PHIT for a Queen podcast:
2018-09-28 424
Flaunt Performance: THE Podcast for the Voluptuous Runner
2018-09-21 390
Changing the Game of Youth Sports with John O’Sullivan
2018-09-14 386
Dr. Laura Miranda shares how “strategies to align sports performance with capability” on PHIT for a Queen podcast
2018-09-07 410
Laura Moretti shares how she listens to her own body’s needs while training for ironman and being a dietitian on Phit for a Queen.
2018-08-31 714
Kay Glynn shares why she plans to spend all of her life being active and why her grandkids call her the Grandma that eats broccoli.
2018-08-24 384
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