The Mind Your Body Podcast: Tools for Healthy Transformation
Health & Fitness
Episode #4: What are Macros and Do Calories Matter?
In this episode, we discuss:
Enjoy the show!
xo,
Lisa and Jenny
Have a question you’d like us to cover on the podcast? Email us at themybpodcast@gmail.com
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LINKS:
Precision Nutrition Food Plate Infographic
Lisa’s Website: https://www.primaltransformations.com/
Jenny’s Website: https://jennyannhelms.com/
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