The Eating Disorder Recovery Podcast
Health:Self-Help
Rachel Millner: School Dinner Policing, BMI Report Cards, and the importance of a HAES approach for kids
In this episode, Tabitha talks to the wonderful Rachel Millner about fat-phobia in schools:
- BMI report cards
- School dinner policing
- Health at Every Size
- Body Diversity
- Fat-phobia
- How to trust kids to eat
Here is a list of useful books from Rachel
Ellyn Satter- Any of her books
Amanda’s Big Dream by Judith Matz
Body Respect by Linda Bacon and Lucy Aphramor (this is a more general book-not specific to kids, but gives a really good foundation of Health at Every Size®
Shapesville by Andy Mills
Your Body is Awesome by Sigrun Danielsdottir
Kathy Kater’s “health bodies” curriculum
Born to Eat by Wendy Jo Peterson
How to Be Comfortable in Your own Feathers by Julia Cook
Todd Parr- has several books
https://www.amightygirl.com/
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