Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Sarah Pitts likes to do things differently. an injury reversal specialist who eschews traditional foam rolling and stretching for her very own SMARTT mobility system.
In the last 18 months, Sarah has been helping me to work on my mobility and reduce my injury count as I get to that age where it important to stay injury free. In today’s conversation we discuss…
To get a free copy of Sarah’s SMARTT head to toe video with 12 movements that you can use for a warm up or a cool down and develop your mobility just visit www.MostMotion.com/super12.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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