Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Why sexy sells, but boring is best * Simon Ward and Mike James, The Endurance Physio
In this week’s podcast I catch up with the Endurance Physio, Mike James. Mike came to my attention about 14 months ago when he started posting how-to videos on various social media platforms and tagging me in. I’ve watched a lot of his videos, replied to many of his tweets, and it's become clear that Mike and I share a similar philosophy - do the basics well and they will never let you down!
In this conversation we chat about Mike’s life starting out as an aspiring football player, transitioning to ultra running, triathlon, long distance swimming and back to ultra running. At the same time, he was open active duty with the RAF and beginning his rehabilitation career working with injured servicemen at Headley Court. On leaving the RAF he decided to study to become a physiotherapist and is now based in Cardiff, South Wales. We find a lot of common ground during this chat and Mike shares some valuable bits including:
If you want to find out more about Mike James, you can follow him on:
Facebook - https://www.facebook.com/TheendurancePT/
Twitter - https://twitter.com/theEndurancePT
The Endurance Podcast with Mike James and Marc Laithwaite
Kicksology by Brian Metzler
Mike’s chosen signature tune The Rocky Soundtrack
To find out more about Simon’s SWAT programme, please click HERE
Visit Simon's website for more information about his coaching programmes
Links to all of Simon's social media channels can be found here
For any questions please email Beth@TheTriathlonCoach.com
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