Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Today we have another guest returning to the show. This week it's Dr. Tom Hughes and in this episode we revisit the current hot topic of low carbohydrate/high fat and provide some practical tips on how to integrate it into your daily routine. You’ll discover:
To find out more about Dr. Tom Hughes go to his website www.trimechanics.co.uk, Facebook at TRI-mechanics, or Twitter @trimechanics. You can also find his Trimechanics podcast on iTunes.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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