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Straight Shot Radio

Straight Shot Radio

Health & Fitness:Fitness

Ep. 43: Mr. B and The Plane

Ep. 43: Mr. B and The Plane

2018-06-11
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This is a short story about one of the most hilarious and random, yet heartwarming and rewarding experiences I’ve ever had as a coach. It's the tale of an elderly Air Force veteran who badly wanted to get back up in the air in his homemade airplane, and how he hired me to help him train for his flight... 

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Ep. 11: Increasing Flexibility and Utilizing Isolation Movements
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Ep. 10: An Unrelenting Will to Overcome with Jim Salley
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Ep. 9: Resolving Low Back Injuries
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Ep. 8: Donuts with Interns vol. 1
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Ep. 7: Movement as Medicine with Dr. Ken Rictor
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Ep. 6: How You Do One Thing Is How You Do Everything
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Ep. 5: Mythbusting Instagram
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Ep. 4: Intro to Meal Prepping
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Ep. 3: Squat Mechanics and Rotator Cuffs
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Ep. 2: Motivation and Putting in the Work with Rebecca Reifsnider
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Ep. 1: Why I Started Straight Shot
2017-08-08 213
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