In this podcast class Dave will lead you through a slow start with leg and hip stretches then into a powerful flow that includes core work moves and hand stand bounds. This podcast was recorded live during the June 2018 YP Yoga Teacher Training in Fort Worth, TX @ the YP Studio on the Trinity River Trail.
Follow Dave on instagram @txyogadave
Follow stacy on instagram txyogastacy
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
More Episodes
60-Min Embodied Presence Yoga Class with Stacy Dockins
2021-05-02
2.5k
2021-05-02
2.5k
Costa Rica Retreat Class with Moving Functional Flow
2020-04-23
1.8k
2020-04-23
1.8k
Focused Flow Class with Stacy Dockins - 70min
2019-04-25
2.4k
2019-04-25
2.4k
Joyful Sunday Yoga Flow with Stacy Dockins
2019-03-26
1.5k
2019-03-26
1.5k
75 Min Yoga Class with Stacy Dockins
2019-02-25
1.1k
2019-02-25
1.1k
1Hr Yoga Class with Stacy Dockins
2019-02-25
1.3k
2019-02-25
1.3k
Stacy Dockins - 75 min Class
2019-02-17
855
2019-02-17
855
1 Hr Power Vinyasa Flow with Dave Aug 18 2018 @ Yoga Project
2018-08-23
1.8k
2018-08-23
1.8k
Vinyasa Flow Class at Your Pace with Stacy Dockins
2018-08-22
1.1k
2018-08-22
1.1k
Vinyasa Class with Stacy Dockins at Yoga Project
2018-08-12
840
2018-08-12
840
Vinyasa Flow with Stacy Dockins @ Yoga Project Studios
2018-06-21
836
2018-06-21
836
Fun Lunchtime Flow Sequence - 1 Hr Power Yoga with Stacy Dockins
2018-05-09
1.3k
2018-05-09
1.3k
Guided Meditation - Stress Release
2017-10-27
1.1k
2017-10-27
1.1k
Guided Meditation - Gratitude
2017-10-25
740
2017-10-25
740
Get this podcast on your
phone, FREE
