Health & Fitness:Mental Health
Tend the roots and then the fruits grow just as they should be. We top load our lives with tools and tricks to make our branches bloom but the fixes are all temporary and the fruit falls all too soon. We're all for fruit and plentiful success but the sweetest and most ripe grow from branches of the trunk whose roots are given time. Time each day in silence just to feel your grounded self, your inner voice, the stillness, the birth spring of your health.
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