Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Today my guest is Russ Cox, tri coach and statistician. For the last 6 years Coach Cox has been compiling data on Ironman and, more recently, 70.3 events.
I do not know of anyone else who performs such a service for age group triathletes and so his site is well worth a visit (with the exception of Thorsten Radde who runs TriRating, a service mainly aimed at pro triathlete performances).
In our discussion, Russ reveals:
To find out more about Coach Cox and to make use of the mountains of valuable data he has created please visit his website www.coachcox.co.uk.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com.
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