Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
A Liv Teixeira Production

A Liv Teixeira Production

Education:Self-Improvement

4 STEPS TO SQUASHING INSECURITIES; First solo episode of A Liv Teixeira Production ALTP#6

4 STEPS TO SQUASHING INSECURITIES; First solo episode of A Liv Teixeira Production ALTP#6

2019-02-12
Download

Let's talk about it...insecurities

 

You're feeding into and fueling your bullshit insecurities 

 

Being your own bully; how it doesn't serve you 

 

Who planted the seed (the insecurity)?

 

Why your friends and families opinion DON'T matter 

 

Your happiness is directly correlated with how closely you're embodying your authentic self 

view more

More Episodes

HOW TO MOVE THROUGH SELF DENIAL: Stage 1 Of Self Awareness ALTP#171
2020-06-10 124
5 STAGES OF SELF AWARENESS: Be Aware Of This Never-ending Cycle
2020-06-09 128
THE POWER OF FOLLOW THROUGH: This One Technique Can Change Your Entire Life ALTP#169
2020-06-08 123
HOW TO CREATE DISCIPLINE POST-QUARANTINE: Commitment To Creating A New Healthy Habit ALTP#168
2020-06-05 132
WE CAN ALL DO OUR PART: Share This With Someone Who May Need It ALTP#167
2020-06-04 111
8 STEPS TO DESTRESS: Make This A Priority For You ALTP#166
2020-06-03 128
INJUSTICE IS A THREAT TO JUSTICE EVERYWHERE: How To Make A Change ALTP#165
2020-06-01 131
HOW TO GET THROUGH TOUGH TIMES: How "Feeling It' Will Help Heal Your Triggers ALTP#164
2020-05-29 134
STOP CHASING, START ATTRACTING (Pt2): Interview With Kristen Noelle Part 2 ALTP#163
2020-05-28 129
THE DARK NIGHT: A Lesson From The Joker ALTP#162
2020-05-27 141
YOU DESERVE MORE: Stop Entertaining The Things That Are Not Worth Your Time ALTP#161
2020-05-26 125
STOP CHASING, START ATTRACTING: Interview With Kristen Noelle ALTP#160
2020-05-25 132
FEELING ALONE AND CREATING AUTHENTIC RELATIONSHIPS: How To Do It And Why It's Important ALTP#159
2020-05-22 133
HOW TO KNOW IT'S TIME TO WALK AWAY: Friendships And Romantic Relationships ALTP#158
2020-05-21 140
HOW TO GET OVER A SHITTY DAY: 4 Easy Steps That Work Every Time ALTP#157
2020-05-20 137
IS QUARANTINE OVER??: What You Need To Know #ALTP156
2020-05-19 136
HOW TO GET OVER GUILT, SHAME AND REGRET: A Single Activity That Will Transform Your Life ALTP#155
2020-05-18 309
PURSUE YOUR PASSION RELENTLESSLY: Do What You Love Or Live With Regret ALTP#154
2020-05-15 120
THE SECRET TO ACHIEVING YOUR GOALS: What Your Missing & What You Need To Think About ALTP#153
2020-05-14 119
STOP BEATING YOURSELF UP: I'm Serious It's Fucking Up Your Life ALTP#152
2020-05-13 132
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Create a Podcast for Spotify
    • Education Podcast
    • Church Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • AI Podcast Creator
    • Blog to Podcast
    • YouTube to Podcast
    • Submit Your Podcast
    • Switch to Podbean
    • Podbean Plugins

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
    • Developers

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2026 Podbean.com