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The Anxious In Austin Podcast

The Anxious In Austin Podcast

Health & Fitness:Mental Health

Tell Anxiety to Take a Hike! Treating Anxiety with Exercise

Tell Anxiety to Take a Hike! Treating Anxiety with Exercise

2019-02-25
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Dr. Stout and Dr. Smithyman discuss research on how and why exercise can improve anxiety, with specific attention on panic disorder and social anxiety.

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