103: Using Hypnosis in Labor with Kelley Keenan

Have you ever wondered if hypnosis might be a useful tool for your labor support toolbox? Many women use hypnosis as a way to manage with the pressures of labor and there are tons of programs to choose from (many choices!). Kelley Keenan is the Founder of Hypnobabies Boston and she is sharing how hypnosis works as pain relief for birth. We are diving into the role that mindset and training your brain has on your birth experience and what you can do to harness the power of hypnosis.