Episode 210: Greg Potter - Circadian Rhythm masterclass
Greg Potter's PhD work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation.
Greg also likes science, mountains, diving, sunshine, techno, and fish pie!
On this episode Greg and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
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Research and Articles Mentioned:
People and Resources Mentioned:
Ultimate Performance Online Mentorship
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Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
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